The Mindful Christian

The Mindful Christian
(based off the book The Mindful Christian by, Dr. Irene Kraegel)

Facilitated by Susan Haugenes

This one-night class (7:00 – 8:30pm) explores the deep and beautiful intersection of mindfulness practice and christian discipleship. We will discuss mindfulness and how it can enhance the christian life. This class is a combination of lecture and practice. We will have time to experience mindful eating, loving kindness, centering prayer and others. My hope is that you will leave with a few tools to quiet the mind and get closer to Christ.

Please Register.